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Hear Yourself, the fourth collection of poetry out of Rachel Aston Warren, is a vulnerable journal of the author's relationship with manic-depression. When depression took over most of 2016 & '17, she turned to the form of processing she knows best: poetry. The poems in Hear Yourself include riddles of self-study, classic haikus, and saddening alibis, all of which take us through the ups and downs of healing. Attempting to distinguish the difference between triggers and symptoms, and pondering if love is being healthily expressed are a few of the ways this poetry collection will challenge its readers, along with asking the most important question of all: Do you hear yourself?